Cognitive Strategies for Suicide Prevention, Addiction And Anxiety

The author has been a psychiatrist for thirty-nine years and has worked with thousands of patients. His impression is that many of their problems have to do with the way they process or deal with information. Often, maladaptive pathways of thinking are employed to the person's detriment. When this occurs, it tends to be repeated again and again and becomes habitual. Eventually, symptoms such as anxiety, depression, suicidal feelings and addiction are generated and become more and more problematic.